60 Days of Keto: Day 1

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Today was Day 1 of 60 on the restrictive ketogenic diet. Food selection seemed easy but ask me that again in a couple weeks. Learned a lot real fast and definitely noticed some habits that need breaking.

Want a copy of the quick food references or spreadsheet? Here you go! Link to my GoogleDrive: https://drive.google.com/drive/folders/16ICjgNhCEe64y_Wx2laUODJGHrVIrfwp?usp=sharing

Our stuffed peppers dinner recipe: https://pin.it/2BeyzjK

My Amazon Affiliate storefront. Find some of the things I’ve purchased for this keto journey as well as things from the video production side of my life. https://www.amazon.com/shop/chipbrewster.tv

Get FOUR FREE stocks valued up to $3,700. This is something I saw on another person’s YouTube and took advantage of myself. Not click bait I promise! https://act.webull.com/pm/srdmmrOmKoz3/rf5/inviteUs/

In addition to all the YouTube things (like, subscribe, bell thing, comment, share) why not find me on some other socials? Check it.



00:00 Morning Measurements
00:26 Breakfast
01:32 Lunch
02:06 Snack
02:35 Dinner
03:13 Recap
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